Szilvi carefully guided the session throughout, keeping the space safe for us. I felt secure and comfortable. She asked well-informed, supportive questions, both to me and to the others. At the same time, she did not impose herself on us, allowing us to be and remain the protagonists of the story. From time to time, she stopped the game and made suggestions for how to continue, even suggesting that we change the context or the characters. She narrated and summarized what she was experiencing. Without judgment or bias. Sometimes she pointed out subtle phenomena and patterns. On several occasions, she gently stopped the actors when they strayed from their roles and began to offer rational explanations, and she „brought them back” to their bodies and feelings. Szilvi’s alert but not dominant presence was noticeable throughout. She really accompanied the process, creating the possibility for something to be born there.

Words cannot describe how deeply shocked (in a positive sense) I was by how each participant, myself included, conveyed their feelings, or how precisely accurate the statements were, which the speaker could not have known. It was fantastic and deeply moving at the same time. I was under the influence of „my own game” for days. Even now, the experiences are still working within me. I really liked the way Szilvi structured the game. She was encouraging, reassuring, and decisive. She did all this with the utmost calm, always helping and being there when needed. She sensed who needed what kind of support and encouragement and how much.

The day we spent together was wonderful, and experiencing SomatoDrama was a fantastic experience. We had a great team, and I felt that everyone „let themselves go” in the process. For me, this was a big first (I had never participated in anything like this before), and „magic” was the first word that came to mind during the games. Szilvi was very professional as a game leader. It’s hard to put into words, but she kept us on track with subtle „touches” throughout. She never spoke too soon, always letting us come to our own realizations, but when we got stuck, the few words or questions she asked came in handy. I really liked the atmosphere in our group, but I felt that Szilvi framed our company, I felt cheerfulness, acceptance, and curiosity. Now I believe that I can put my communication in order, both within myself and in my environment, and that I am facing a good period. I am letting my creative energies be free again.

For me, SomatoDrama was a very good and difficult experience. As usual, I got involved in my colleagues’ topics several times, there was always something that I could relate to deeply. The way Szilvi created a safe space for our joint work was fantastic. We slipped almost imperceptibly from getting to know each other to tuning in to each other in depths. It gave me a great sense of security to see that Szilvi was not afraid of difficult situations, rising emotions, or difficult feelings. She was constantly in control of the situation, providing a safe framework for us. It was also a great experience for me to see how feelings, emotions, and impulses came up during the games. It’s always incredible to me, but it happens. Szilvi’s decades of experience as a coach was evident throughout the day, but this time it was a little different. On this day, her strong belief in the process was almost palpable, as she always knew when to let things happen and when to step in. It was a tremendous experience, and it was shocking for me to see what came to life in my own play on the mat. Since then, it has often been on my mind and has been a compass in one situation or another in my everyday life.

I arrived at Szilvi’s office full of excitement and left with incredible insights and a fantastic experience. But between the two: Szilvi’s natural kindness, understanding attention, pinpoint intuition, and the expertise with which she guided me through the process gave me such a sense of security that I felt: this is it! I knew I was in the best place for my healing. I am grateful and thank you very much!

Szilvi created a safe atmosphere. I felt that she was with us the whole time, her attention never wavered for a moment, and she always intervened or helped to find a new direction in the conversation when a new impulse or momentum was needed.
I tried to gather the adjectives that I could use to describe her work as a facilitator: reassuring, friendly, thoughtful, attentive, understanding, curious, accepting, honest, cooperative, supportive, helpful, open, patient, energetic, resourceful, creative, smiling, cheerful, loving. With SomatoDrama, I experienced my emotions more deeply than in the three family constellations that I have taken part in previously. I don’t want to keep picking at old wounds for too long, because then I won’t have time to laugh, which I really miss. I can still see my child self on the carpet in front of me, laughing 🙂

It was wonderful to arrive at Szilvi’s! She welcomed us into a pleasant, homely environment, and I felt safe and at peace from the very first moment. We experienced amazing things even during the warm-up exercises, and this continued throughout the day. There were four players, so I was able to take part in four beautiful games. In the first two games, I participated as a character, which was no less uplifting than my own game, which will be an eternal memory for me. A memory that I will be able to return to for the rest of my life. In my experience, everything was so smooth, almost fluid… Szilvi sensed with such precision where those scenes would appear where it was worth stopping the game and looking at the situation. I could see the most painful part of my life appear, I could face it, I could yell at it, I could walk around it. The topic was not hidden from me, I have been working on it for a long time. But now, scenes long past stood before me in 3D, like a hologram. I was drawn in, I could feel again the emotions that I couldn’t interpret at the time, but which ultimately had an impact on my whole life. With the SomatoDrama method and Szilvi’s guidance, I was finally able to reframe my story and write an ending that brought peace to both my soul and my body.